Feel empowered by building confidence through learning how to avoid threatening situations and what to do if you get in one.
This 2 hour hands-on awareness workshop will teach you how to recognize, react to, and survive a would be attacker.
Some of the topics discussed will be:
NO means NO, date rape, vehicle safety, risks of social media, and lifestyle changes to keep you safe.
You will practice defensive stance, punches, palm and knee strikes, and escape moves.
NO REFUNDS WITHIN 24 HOURS OF WORKSHOP.
TIME: 6:30-8:30 PM
LOCATION: Anytime Fitness - Forest Hill